Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

Doctors say spending more time on your feet can help you burn calories even without adding movement.There are several reasons ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Even a few moments of exercise can have benefits, studies suggest. But in our modern times, sitting is hard to avoid, ...

In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

If anything has boomed in the work-from-home space in the last five years it's standing desks (the standing desk market size ...

Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...