FOX 9’s All Day crew discuss a new study on whether or not the benefits to your health of the standing desk fad have been exaggerated.
Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...
Doctors say spending more time on your feet can help you burn calories even without adding movement.There are several reasons ...
But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
Even a few moments of exercise can have benefits, studies suggest. But in our modern times, sitting is hard to avoid, ...
In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...
While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...
A new report suggests that far from helping our health, switching from a sitting to a standing desk can be harmful. So what’s ...
Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...
Ghaziabad shared a few desk exercises. Sit straight on your chair and keep your feet flat on the floor. Stretch one leg straight. Keep it on hold for a few seconds, then lower it back. Repeat 10-15 ...