Some of the proposed emoji include a Sasquatch looking creature, an orca whale and a treasure chest full of gold. Here are ...

Christine Middleton, a powerhouse CrossFit athlete and coach, showed off a complex weightlifting sequence in workout gear.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

"I went from feeling constantly overwhelmed to having the most productive year of my career," says Alexandr Wang, CEO of a ...

Sky have updated the setting to the modern day – in both novel and film the year is 1963 and the intended target is Charles de Gaulle – and added a James Bond title sequence complete with Billie ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

Discover Scarlett Johansson’s workout routine and how the American star maintains her physique. From strength training to nutrition, she keeps track of all!

My top five scores of all time? It’s gotta be Jordan. Michael Jordan number one. Kevin Durant. Kobe Bryant, for sure… That’s ...

King, who was diagnosed with multiple sclerosis in 2008 and “can’t feel from [his] thighs down,” told USA Today that he incorporates squats, treadmill sessions and light-to-medium weights ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

In a recent post, she gave fans a look at her quad-focused leg day, offering a challenging and efficient sequence to build ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. But there are a lot of options and features to choose between when deciding on ...