Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

There are all kinds of muscle building devoted guys in your local gym occupying the squat racks and benches, but if they want to really forge a functional, strong core that will perform in any ...

Just think about how much fun your Turkey Day squad will have using your adjustable kettlebells, dumbbells, and squat ... a power rack, Smith machine, pull-up station, cable station, dip bar ...

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