IF YOU'RE looking for a low-impact cardio workout, cycling is a go-to option. These days, indoor cycling is every bit as popular as outdoor, thanks to cycling clubs and the Peloton "movement." Whether ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Cycling shoes can be intimidating—particularly the idea of wearing something that locks your feet right to your bike’s pedals. “Most folks will have one or two times that they tip over at a stoplight ...

What Is Rapid in Cycling Bipolar Disorder? Rapid cycling is a pattern of frequent, distinct episodes in bipolar disorder. In rapid cycling, a person with the disorder experiences four or more episodes ...

The 2021-2026 cycling plan is set to transform Paris into a fully cycle-friendly city, with new infrastructure, extensive development of secure parking solutions, and an enhanced cycling ecosystem.

High temperatures and higher mountains were no match for our author and her companion as they biked the Trans Dinarica, a new cycling route that winds through eight countries in the remote Dinaric ...

The U.S. was built for cars. I’m talking about our infrastructure: the interstate system, traffic laws, speed limits, and streets. They’re all designed with vehicles in mind. And yet, some communities ...

This story about biking in Paris is part of How Paris Moves, a series of dispatches about communities and social change in France through the lens of the 2024 Summer Olympics. On a sunny afternoon ...

In iOS 17 and watchOS 10, Apple turned the iPhone and Apple Watch into full-featured bike computers. Here's how to set up your devices and add cadence sensors, speed sensors, and more to track your ...