Have you heard of the beef tallow trend? An ingredient that was common in mid-century kitchens is now a hashtag on more than ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

If you have high cholesterol, you have a higher risk of cardiovascular disease. That can include coronary heart disease, stroke, and peripheral vascular disease. High cholesterol has also been ...

High-density lipoprotein (HDL) is a healthy type of cholesterol. Non-HDL cholesterol refers to the sum of all the unhealthy types of cholesterol, which can contribute to plaque accumulation in the ...

When your cholesterol is too high, you have a higher risk for a heart attack, stroke, and other chronic diseases. One of the best ways to lower your risk for related health problems is to get your ...

Combination therapy to lower cholesterol works better and should be used from the start, a new study argues Combining a statin with ezetimibe significantly lowered 'bad' LDL cholesterol The ...

Statins are highly effective in lowering cholesterol and reducing heart disease risk. But statin side effects like liver damage and memory issues can also occur. A doctor can help you weigh the ...

There are benefits and limitations of a full liquid diet. The following table outlines foods that are allowed and foods that are excluded on a full liquid diet. Some foods are excluded because they ...

That can be reflected in cholesterol numbers.” It’s best to aim for two ounces of pecans a day, which is about two medium handfuls, Petersen says. Nuts are a solid source of plant-based ...