Winter conditions can be harsh at higher altitude, especially at night when temperatures drop further than the daytime.

In today’s “AARP Minute,” common causes of snoring, plus affordable travel destinations for the winter.

Obstructive sleep apnea has been linked to an increased risk of dementia in a new study—and the association was particularly ...

“It’ll give you a sumptuous vibe.” Ultimately, if you have a little extra space and are prone to a bad night’s sleep, then a ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

Therapeutic strides in biotech are advancing promising candidates in clinic to address different stages of sleep apnea and ...

“Hypnic jerks represent a fascinating phenomenon of sleep; however, additional studies are needed to clarify their physiology ...

Iya Patarkatsishvili bought the property in Notting Hill, west London, in 2019An Oligarch's billionaire daughter whose ...

On this episode of The Vergecast, The Verge ’s Victoria Song tells us about her adventures in sleep gadgets. We talk for a ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...