With proper care, the mouthguard can provide long-lasting relief from snoring, supporting users’ journey toward better sleep.

Safe to use with any medicine, it claims to give instant relief from nasal congestion caused by allergies, colds and deviated septum. So, try this nasal strip to breathe better and improve your sleep ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Snoring is caused when airflow through the mouth and nose gets partially blocked during sleep. This can happen due to various ...

Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

Snoring can sometimes signal underlying health issues, but more often, it’s just a source of frustration and interruption. If you’re looking for a solution to make the nights quieter, for you ...

This concept stands to improve on the limited relief provided by existing night time treatments of snoring and OSA by addressing the underlying cause of the condition during the day. The result is ...

However, excellent pressure relief isn’t the only big draw. According to a 2017 study, zero gravity beds can also help those who snore or have sleep apnea as it raises the head. Another medical study ...

Snoring occurs when airflow is partially blocked in the nose or mouth during sleep, often due to congestion, obesity, or ...

Tweens—aged around 9 and 10 years old—who snore often are more likely to have behavioral problems, according to a new paper in the journal JAMA Network Open. Snoring has previously been found ...

Snoring is caused by the vibration of soft tissue ... and can give very quick relief from a stuffed-up nose. If you are overweight then you have more fatty tissue around your chin and neck that ...

Suffer from headaches? Snoring up a storm? This pillow may also provide some relief from both. My neck pain is gone: I have ...