You may have heard that sitting is the new smoking—and while the immediate physical impacts aren’t exactly the same, their ...
Doctors say spending more time on your feet can help you burn calories even without adding movement.There are several reasons ...
New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting.
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...
Aside from its supercomfortable desktop, this desk has solid motors, an intuitive assembly process, a few extras to help with cable management, and it features atop-notch collision detection system ...
The obvious response to this frightful fate is to not sit—move. Even a few moments of exercise can ... This has led to a ...
LEAVE IT TO BEEBER Al Beeber - managing editor As I write this column early on Remembrance Day in the silence of an empty newsroom with lights off to ...
Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.
While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...