A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The seventh edition of the Kolkata's International Poetry Festival - Chair Poetry Evenings will be organized in Kolkata towards the end of November. During this three-day festival, which runs from ...

Be forward enough on the chair so your feet touch the ground. Sit tall, keep a neutral spine, and activate your abs. Breathe in, lift your chest, and pull your shoulders down and toward each other.

Jay Peak, known as Vermont's snowiest ski resort with 347 inches of annual snowfall, is offering a special opportunity for opening day 2024—free lift tickets. Dubbed the 'Day For The Devoted', Jay is ...

This will most likely lead to lift lines in the morning, but crowds should thin out throughout the day. The resort then plans to open Discovery Express (Chair 11) with access to the Sesame Street ...

This pledge to lift all military supply restrictions, starting from Trump’s first day in office, would allow Israel to replenish its stockpiles and alleviate current constraints. With the 60-day ...

the chair of the House Freedom Caucus ... While presiding over the House chamber in a pro forma session on Election Day, when leaders were scattered across the country, Harris approved a motion ...

Local veteran Diana Oestreich has made it her mission to wage peace. Oestreich was a combat medic involved in the pre-emptive strike in Iraq from 2003-04. She has a book, podcast, and project by ...

Contributing editor Megan Michelson is an award-winning journalist who covers travel and the outdoors for a wide range of publications, including Outside, The New York Times, and the San Francisco ...

On Thursday, Thomas “Trailer Tom” Miller will celebrate the blu-ray launch of his new documentary “1st Chair Opening ...