Here’s why being overly selfless is a double-edged sword and being “healthily selfish” is the balance we all need.

A complete and healthy smile is more than just aesthetics; it’s a powerful symbol of confidence, self-esteem, and overall ...

A new study published in Journal of Personality & Social Psychology suggests that personality traits often drive changes in ...

A recent study published in the journal Personal Relationships explored the intricate links between self-esteem, happiness, ...

Creativity boosts well-being, life satisfaction, and happiness. However, the study didn't find effects of on anxiety or ...

Having low self-confidence directly translates to having no self-respect, because you don't believe that you're worthy of ...

New research shows that promoting positive body image to others can have "ripple effects," leading to improvements in body ...

3. Divide the feedback group into smaller teams to enhance team cohesion. Increase communication opportunities among team ...