If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

How to get rid of a turkey neck without surgery Try ‘face yoga’ – exercises to keep your neck smooth and supple, says Collins. She shares three of her top turkey-neck prevention exercises: ...

Sometimes, a neckline speaks for itself. And in the case of V-necks, the neckline is the star of the show. More often than not, celebrities and fashion lovers will let their throats and ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Neck pain from sleeping is often related to your sleeping position—particularly if you sleep on your stomach. It can also mean that you need to assess your pillow or mattress and determine if it's ...

Background: Respiratory muscle ultrasound is a widely available, highly feasible technique that can be used to study the contribution of the individual respiratory muscles related to respiratory ...

THE KEY TO building a strong, symmetrical physique comes down to focusing on body parts most people neglect. One spot typically overlooked (and improperly trained) than others: the calf muscles.

The stage of a cancer describes its size and whether it has spread from where it started. The grade is how the cancer cells look under the microscope. This gives doctors an idea of how quickly the ...