As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their fitness journey with the new equipment. The most important thing for us was ...

In the past year, the City of Richmond’s Fitness Pad at Lake Reba Park has experienced a steady level of activity. Since its ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

This well-known athlete trainer has taken over a 65,000-square-foot fitness center in Peoria, Illinois. Here are his plans.

Five years ago, a friendly white beluga whale approached fisherman in the waters off Norway, and quickly cemented his status ...

The silver lining is that you aren’t tied to one specific workout platform. Instead, Schwinn allows you to download all your ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

The Argos Black Friday sale has just grown even bigger with the retailer adding a handful of new offers this morning. It's ...

Russian President Vladimir Putin has openly warned for years that the country could become an “enfeebled nation ” if it doesn ...