England and the Republic of Ireland will go head-to-head in the UEFA Nations League at Wembley on Sunday evening.

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Inside statement for di social media page of Miss Universe South Africa, dem say she pull out because of health concerns.

Liverpool goalkeeper Caoimhin Kelleher made a crucial intervention for the Republic of Ireland, saving a penalty in the 77th ...

Liverpool head coach Arne Slot has been urged to keep a 25-year-old star who has been described as 'the future'.

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Wisconsin Republicans on Capitol Hill offered support for Donald Trump's controversial cabinet picks, including Robert F.

Vice President-elect JD Vance has been working the phones reaching out to senators trying to gauge support for former Florida ...

NCIS actor Wilmer Valderrama shares the two-part circuit workout he uses to prep for his performances and stay fit while he's ...

Rookie Dolphins sensation Jack Bostock has parked his Dally M glory and set his sights on delivering the Redcliffe club a ...

Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...