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The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

A passionate advocate for the revitalisation and preservation of te reo Māori and tikanga, Mitai dedicated much of his life to the cultural arts. A celebrated kapa haka exponent, Ricky’s legacy ...

Report as Celtic beat Kilmarnock 2-0 at Rugby Park; Callum McGregor put the Hoops ahead after Marley Watkins had hit the post ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

A severe shortage of trilingual reo Māori interpreters is preventing turi Māori from fully engaging in te ao Māori, robbing them of cultural identity and belonging. “It’s lonely.

And so the Reo sat, disturbed from its slumber only when the Parkes family moved home. Like a stray dog it followed from garage to barn to driveway, including the one upon which it now sits rocking ...

Cameron Carter-Vickers will have his fitness checked while Luke McCowan, Nicolas Kuhn and Yang Hyun-jun enjoy a little rest ...

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