When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Your eyes become more sticky when you drink alcohol,' says Professor Scott. A 2012 study published in the journal Ophthalmology found people given a dose of pure alcohol based on their weight ...

Losing weight can be a struggle when you have thyroid ... Although there is no hard-and-fast rule for how much plain water we should drink each day, the total amount of water recommended for healthy ...

So why should we consider nighttime drinks? To begin with, these nighttime weight loss drinks can help speed up our metabolism while we sleep. They also assist in managing those late-night ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...