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5 Weightlifting Exercises for Beginners To Ease Into a New Routine
If you’re new to strength training, the gym ... a pro in the gym is easier than you think. Use these six expert-backed weightlifting exercises to build muscle and confidence in the gym, even if you’ve ...
43 best fitness gifts for the active person in your life
Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...
Wild RW Mats Zuccarello out 3 to 4 weeks with lower-body injury after getting hit by teammate’s shot
Minnesota Wild right wing Mats Zuccarello had surgery on a lower-body injury and will likely be sidelined for three to four ...