Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.
22hon MSN
A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...
Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.
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