From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

If you are wondering how inflammation ages you, read on to learn how inflammaging may occur, plus tips to combat this natural ...

Dr Vishakha has shared a video on Instagram to highlight various symptoms of chronic inflammation and provide insights into ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

‘Bhool Bhulaiyaa 3’ actress talked about being on an ‘anti-inflammatory’ diet and she is not the only one following it. Samantha Ruth Prabhu too shared how her anti-inflammatory diet helps ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

A proinflammatory diet increases risk for irritable bowel syndrome (IBS) relative to an anti-inflammatory diet, according to study results published in Digestive Diseases and Sciences. The underlying ...