Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

The beloved piece of gym equipment has been around since the early 90s, but along with a stationary bike, treadmill, and stair stepper, the cardio mainstay has stuck around for good reason ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

But this space can be easily elevated with the help of stylish stair panelling ideas. This staircase idea seems simple enough, yet this single feature makes a world of difference. Wall panelling ideas ...

Precor, a global leader in commercial fitness equipment, is proud to announce an exclusive partnership with Dimension 6 Fitness to offer premium Nike Strength commercial-grade free weights to fitness ...

“I just think that you would see greater benefits from an elliptical or a stair stepper.” If you’re tempted to buy a mini-stepper, just be sure the weight capacity will support everyone at ...

Read on for our round up of the best steppers out there right now. With over 1500 five-star ratings on Amazon, the Stair Stepper Machine from Sunny Health & Fitness takes the cake for the best ...