A grandmother-of-four who started powerlifting in her 60s has said 'age is just a number' as she is crowned world champion at ...
A grandmother-of-four who started powerlifting in her sixties has proved that age is just a number as she's become a world ...
A couple from Walker have won eight total medals at the Lithuanian Powerlifting Championships. Joe McCartney, 27, and Jolanta ...
So, effectively, even if you only train once per week (even for just 20 minutes), you can expect to continue seeing gradual ...
The Barenaked Powerlifting Bar is the perfect complement to our pick for the best power rack, the Bells of Steel 3x3 Inch Four Post Hydra Rack. This 45-pound bar features 29mm girth, powerlifting ...
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Dank air. Someone else’s sweat on the machine. Forgetting your headphones.
Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...
Steadily gaining a bit of strength may not sound particularly exciting, and training in such a minimalist way might not be as ...
Absolute units might want to look at a dedicated power-lifting shoe for the ultimate in stability and control when shifting major KGs, but they will feel far more restricted to the rack than these ...
The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting ... power racks, sleds, you name it. In fact, they’re ...
Amanda Lawrence is a very successful powerlifter. She recently shared some training videos on Instagram. In one, she is seen ...