As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

But, when you’re getting your reps in at home or on-the-go, without access to a variety of equipment, it can be tricky to increase ... At the start of the year, PureGym’s UK Fitness Report forecasted ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Debbie Robbins has over the last five years created a new portable Air Frame to be used in the business she created, Air Control Pilates®. She has taught Pilates for more than two decades and says she ...

Exercise caution when using alternative light and heating sources. Use flashlights during power outages instead of candles to ...

Olivia Humphreys, 24, from Limerick, has won the medical category of the James Dyson Award for Athena, an affordable and ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Walmart has jaw-dropping savings on early Black Friday deals if you shop now through Nov. 17. Learn more and see how much you ...