Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

She won the first Tour de France Feminin. Now, after crashing her bike in early October, this Boulder woman is facing another ...

Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a doctor’s ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Two explosions on Wednesday outside Brazil’s Supreme Court killed a man and forced the justices and staff to evacuate the ...

King Charles III will mark his 76th birthday on Thursday by opening two food distribution hubs, as part of his Coronation ...

I tolerated these treatments well, and I was lucky to participate in a cutting-edge clinical trial using CAR T-cell therapy ... Pedaling a bike makes my stress disappear and gives me a meaningful way ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

So when you don’t get sore after a workout, it’s only normal to wonder whether it was even worth your while. “It is a ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Hydrotherapy is a type of complementary water therapy ... of a physical therapist. In this setting, you might use exercise equipment like a treadmill or stationary bike while in the pool.