Pea, hemp, or soy protein: These plant-based protein sources are ideal for vegans. “Hemp also tends to be a protein that is ...

Using protein powder may also aid weight loss and help people tone their muscles. There are many different types of protein powder, including dairy-based and plant-based powders. This article ...

Often dubbed the ginseng of Peru Maca, Dr Castiglione suggests adding this root to your diet might have a positive effect on the endocrine system promoting balance and potentially assisting men wh ...

Both baking powder and baking soda can play a role in giving baked goods their bubble-filled texture and taste. They are sold side-by-side in the supermarket, and have similar uses. But what’s ...

WATERVLIET, N.Y. (NEWS10)– Quechua Peruvian Restaurant celebrated its grand opening Wednesday. The new restaurant is located in the former Teta Marie’s Lebanese Restaurant space at 1297 ...

A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again kept him going – along with a diet of cockroaches, birds ...

Rabat – Peru’s Congress has urged the country’s Foreign Ministry to express clear support for Morocco’s Autonomy Plan for the Western Sahara, describing it as the most credible and viable ...

Peru announced a state of emergency late Sunday in the capital Lima over a wave of killings linked to extortion. The move came after singer Paul Flores was shot dead by hitmen who attacked a bus ...

A Peruvian fisherman has been found alive after spending a grueling 95 days living off insects, birds and sea turtles when his food supply ran out while he was lost at sea. Máximo Napa Castro set ...

A Peruvian fisherman survived 95 days at sea before being rescued and reunited with his family this week. Maximo Napa Castro, 61, set off for a fishing trip from the southern Peruvian coast on Dec ...