The 812-acre lake is very popular with wake surfers who have homes there as well as those who live outside the area but trailer their boats and launch on Beulah for a day of recreation.

A Wake County detention officer has been arrested and charged with trafficking, selling and providing drugs to inmates. Devin Lamont Williams was given several felony charges for trying to sell ...

Are you someone who, no matter how early you go to bed, seems to wake up every night between 2am and 3am? Well, turns out this phenomenon, known as Middle-of-the-Night (MOTN) awakenings, is a pretty ...

A relatively young boatbuilder called Sialia Yachts is assembling an impressive portfolio of all-electric luxury vessels boasting some of the best power and range we’ve seen in the marine industry.

Pavati Boat's Smooth Ride: Watercraft's Performance Stuns Onlookers Posted: March 16, 2025 | Last updated: March 16, 2025 "Follow Crushin' It for more thrilling content from Heavy D featuring ...

Bottom: Miami makes quick work of the but add an extra run to seal the game. Bottom: Gonzalez gets the first error of the Hurricanes with a failed fielded ball. Grand ...

She says lengthening your exhale can help with relaxation of your body and mind. Her top tip if you wake up in the middle of the night and can't go back to sleep is to try the 'physiological sighing'.

North Carolina forward Ven-Allen Lubin (22) reacts after a dunk to give the Tar Heels a 65-59 lead with 1:27 play in the game against Wake Forest on Thursday, March 13, 2025 during the ...

DeepSeek should be a wake-up call to the US, since as China is building up its universities, higher education and research funding in the US is under attack.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...