The victim in the case, a former intern in the Larimer County District Attorney's Office, spoke to the court on Monday.

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Scotland’s Digital Office for local government has said it is focusing on providing strategic tabletop exercises to strengthen cyber security among the country’s local authorities. It said this ...

The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems. In today’s fast-paced corporate world, ...

Maximize your fitness with 10 Quick Workouts for Busy Lives! This video is perfect for those who want effective exercise ...

The Assault Bike combines both upper and lower body movements, engaging your arms, core, legs, and lungs for a complete workout that boosts endurance like no other. To help you get started, I've ...

Get more outs- This baseball throwing band offers an athletic workout leading to increased ... Band comes with a laminated sheet to guide your workouts. Follow the illustrated instructions and ...

Phase I of H2Offices, by Skanska. Phase II is ready to get underway once preleases are secured. Development in the Budapest office market continues to be limited, with developers exercising caution in ...

Breathing exercises. Reading until she feels sleepy again. Listening to soothing music. I know there are parents reading this who are thinking, “He doesn’t know how good he has it! At least ...