Wired3d
Standing Desks Are Better for Your Health—but Still Not Enough
Even a few moments of exercise can have benefits, studies suggest. But in our modern times, sitting is hard to avoid, ...
WebMD13y
5-Minute Exercises at Your Desk
Some people have a hard time fitting exercise into their busy schedules. So I'm going to show you some exercises that you can do in your office, at your desk anytime. The first exercise is a squat ...
Are standing desks good for you? The answer is getting clearer.
While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...
Have You Been Sitting Wrong Way At Your Office Desk? Your Stiff Neck Cure Is Here
By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your ...
Get Movement In During The Workday with These Under Desk Bikes
Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...