Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Chickpeas, also known as chana, are a nutritious food that is frequently eaten in a variety of dishes. For a crispy snack, ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for ...

Dry fruits like almonds and walnuts contain anti-nutrients like tannins and phytic acid that can interfere with nutrient ...

A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Alzamend Neuro announced the completion of a device designed by Tesla Dynamic Coils, to monitor lithium levels in the brain, which will help researchers identify therapeutic target doses for a range ...

Grow green grass with just a few hours of care per week.

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...

IV nutrition therapy is commonly used in medical settings but is gaining popularity in wellness circles. Learn the potential ...