China's night owls are staying up even later at night. A survey has shown that as of February, the average bedtime for Chinese people is 00:18 am, 17 minutes later than last year. About 80 percent ...

Previous research has shown that night owls who stay up late, called "evening chronotypes," have more depression symptoms than people who are early risers, or "morning chronotypes." In the new study, ...

Night owls have higher depression risk, but it’s linked to lower mindfulness abilities and poor sleep quality, not just their sleep schedule itself Two mindfulness skills—being present in the moment ...

Previous research has shown that night owls who stay up late, called "evening chronotypes," have more depression symptoms than people who are early risers, or "morning chronotypes." In the new ...

Share on Pinterest Scientists have found a link between night owls’ habits and an increased risk for depression. Cosma Andrei/Stocksy There are several risk factors for depression, including ...

A new study found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than “early risers” who are awake more during daylight hours.

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. Owls are more prone than larks to worring, which is often linked to ...

Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of Surrey expands on what is already known about night owls being at higher ...

Previous research has shown that night owls who stay up late, called "evening chronotypes," have more depression symptoms than people who are early risers, or "morning chronotypes." In the new ...

Previous research has shown that night owls who stay up late, called “evening chronotypes,” have more depression symptoms than people who are early risers, or “morning chronotypes.” With those caveats ...