Despite the indubitable benefits of strenuous exercise, fitness enthusiasts are prone to a host of ailments catalogued, ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

In an interaction with the OnlyMyHealth team Kiara Powar a sportscaster and social media influencer shares her journey on ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Upon arrival, I was greeted by General Manager Brent Graef, whose hospitality and attention to detail reflect the ethos that ...

Mumbai (Maharashtra) [India], November 15 (ANI): The All India Pickleball Association (AIPA) has announced Mandira Bedi as the Brand Ambassador for Pickleball.

Michelle Jenneke, the dynamic hurdler known for her spirited warm-up dance, shared a hopeful update on Instagram in workout ...

There may come a time when iconic Korean home appliance manufacturer LG Electronics will earn more from people clicking on the remote control, browsing through channels on smart TVs—not ...

EXCLUSIVE: Sara Davies has completely transformed her figure over the past year and she's revealed the simple changes she's ...

I hope everyone is already in shape for skiing. Now that we have seen our first few inches of winter snow (not enough for ...