Doing Pilates exercises for hip toning is a simple and effective approach to get back in shape. Check out the best exercises ...

Looking for the ultimate guide to ditch those extra pounds? Artificial intelligence has sifted through a mountain of data to ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

That said, cycling alone won’t protect you from one common side effect of aging: sarcopenia a.k.a. the loss of muscle mass ...

Weight loss pills often contain one or more of the following: Caffeine Fiber Herbs and minerals Some OTC weight loss supplements are simply diuretics, meaning they cause water loss. This could cause ...

Liberals are targeting Bradfield, Mackellar and Warringah on cost of living, but there’s little buyer’s remorse in electorates that sent teals to Canberra. Teal independents: Nicolette Boele ...

The Coperni One-Leg Denim Trouser — which is one-half bootcut jeans and one half jean shorts — is ruffling feathers for its controversial design as well as the $440 price tag. On the brand's ...

Muscular dystrophy is a group of progressive conditions that cause loss of muscle mass and weakness. It occurs when one of the genes involved in protein production mutates. A person can inherit ...

Warriors, the provincial team based in Gqeberha, will not compete in the domestic one-day cup playoffs after ... playoff at SuperSport Park. Titans now lose home advantage in the playoff.

Fire crews battled a two alarm fire at a used car dealership along Pulaski Highway in Edgewood on Saturday that caused an estimated loss of $2 million and left one employee with minor injuries ...

Rep. Scott Perry (R-Pa.) suggested on Sunday that no one “legitimately” on Medicaid will lose their coverage due to GOP efforts to cut spending. In an interview on NewsNation’s “The Hill ...

Most believed that the Premier League leaders were extremely lucky to come away with the win and Enrique has made it clear that his side are full of confidence ahead of Tuesday's second leg. ' ...