Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

The Nation Newspaper Egbona distributes medical facilities to Abi/Yakurr health centres after training workers, free outreach ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

It’s not the hat that makes the cavalry scout, but the spurs. Here's how the Army's cav scouts earn their gold and silver ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Eighth Army headquarters at U.S. Army Garrison Humphreys, South Korea hosted its annual Army Award for Maintenance Excellence ...

At China’s Zhuhai Airshow, the two-seat J-20S Mighty Dragon made its debut, showcasing a unique role in electronic warfare, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

According to Cheremin, "this multifunctional site will become a kind of exhibition ... support in recruiting and training personnel," he added. The pavilion's infrastructure includes new workspaces ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...