Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

In our fast-paced world, staying connected and keeping track of our health has never been more important, hence the need for ...

The Galaxy Watches, including the Watch 4, use a PPG sensor. The technology is very efficient at measuring your heart rate ...

“Factors contributing to excessive vertical oscillation include decreased gastrocnemius and soleus flexibility (or tight calf ...

The Apple Watch Series 10 marks a significant step forward in the evolution of smartwatch technology, seamlessly blending ...

I tested the COROS PACE Pro's HR and GPS accuracy against the most powerful Garmin watch; turns out it's one of the best ...

We compare the Garmin Fenix E and Apple Watch Ultra 2 based on our extensive testing of sports tracking, features and battery ...

Early Black Friday deals have arrived on Amazon and you can get some significant discounts on two popular Fitbit models: the ...

If you’re in the market for an affordable smartwatch capable of tracking your workouts and rest, there’s a good chance you’ve ...

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...