More healthcare services are coming to people in Pensacola as a nonprofit is preparing to open a new facility next week. This ...

Mondays—just the word brings up memories of the dreaded return to workweek for some people. But what if we tell you that ...

Journalist Alison Hill discusses the art of good communication in journalism, including five ways to improve listening skills ...

Unwind at extraordinary wellness retreats around the globe, from the Maldives to Thailand. Experience rejuvenation through ...

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USHER in the prosperous Year of the Snake with one of Penang’s most exclusive residential enclaves, the Jesselton Courtyard ...

body, and soul. For more information about Liana Werner-Gray, visit TheEarthDiet.com, and follow her on Instagram @TheEarthDiet and @LianaWernerGray. Be sure to subscribe to her free three-day ...

On the first day of my first trip to Japan, I hit my head on a doorway walking towards a talking toilet. This particular ...

Child's Pose offers a soothing stretch that helps quiet the mind and alleviate body tension. To do this pose, kneel on the floor, sit back on your heels, stretch your arms forward, and rest your ...

She made an unforgettable debut with her portrayal of the lovable Jesse in Ye Maaya Chesave (2010), the Telugu adaptation of ...

body and soul. Balinese Hindus believe the Malukat ceremony (also spelt melukat), which involves prayers, a blessing by a priest and being doused with holy water, helps you find inner peace.

Dive into the mind-body connection, and ways to start the year with healthier habits. As we begin a new year, many are looking for ways to bring balance and mindfulness into our lives. Dive into ...