Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Looking for new ways to make fish exciting? Skip the boring and get straight to the good stuff. From flaky baked salmon that ...

The Columbian’s co-owner and editor, Will Campbell, lent me a precious relic: a Columbian employee cookbook from 1993. As the brainchild of The Columbian’s Wellness Committee, it wa ...

This one-pan hake and clams recipe is light, flavourful and made for spring — perfect for impressing Easter guests without the stress ...

Egg season is here and by that we mean eggs coloured in bright pastels, ready to be buried and hunted, and if they are chocolate - eat! But, what goes well with these eggs - rabbits and Easter! To get ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Palm Sunday is this weekend, which means Easter is a week away, which means fish fry season is ending soon. Our penultimate ...

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...

Bring the flavors of the Mediterranean to your kitchen with this simple and elegant baked chicken dish. Chicken breasts seasoned with lemon, herbs, and garlic, baked to perfection, and served over ...