In the past year, the City of Richmond’s Fitness Pad at Lake Reba Park has experienced a steady level of activity. Since its ...

Athletic equipment used at this year's Olympic Games in Paris has been given a new home at a gymnastics club in Jersey. Apparatus including a set of uneven bars and crash mats with the Paris 2024 logo ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

One recent review found that Pilates is just as effective as other types of exercise in improving core strength and that it ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated ...

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...

That being said, investing in the best home gym equipment has plenty of upside. “There is some research showing that the environment in your home is linked with your activity levels,” says ...

Why Trust Us? Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can ...