Marcy Jones joined the WFSB Channel 3 News team in September 2021 as a reporter and fill-in anchor. Second born and one of five children, Marcy knew she had to work a little harder to get the ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

For a limited time, you can get the 8-in-1 workout machine, plus an adjustable 800-pound capacity weight bench, 1,500-pound ...

Thanks to my hands-on testing, I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular ...

Watch this video to learn the proper way to do a bench press—not only does using the right technique prevent injury, it'll help you maximize gains.

During the proceedings of a tax-related case being heard by a three-member bench in the apex court, Justice Mansoor questioned whether constitutional cases won't be heard till a designated bench ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

ISLAMABAD: Justice Amin-ud-Din Khan, the head of Pakistan’s first seven-member constitutional bench, chaired a meeting related to functioning of constitutional benches, wherein it has been ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Thank us later. Remember that while a solid core will benefit your fitness, being obsessed with trying to get a toned stomach will likely bring neither health nor happiness. Go into this with a ...