The Slocum-Dickson Medical Group has announced the addition of Ashley LaMonica to its internal medicine department. LaMonica, who will work in collaboration with Dr. Apurva Shah, has ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

McIntosh Memorial Library will be hosting an afternoon program with local author Marcy West. West will share the remarkable ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

Ohio Democratic Rep. Marcy Kaptur, who has a long history of defending squatters' rights and decrying foreclosure evictions during the 2008 recession, has filed eviction notices against multiple ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Thank you for reporting this station. We will review the data in question. You are about to report this weather station for bad data. Please select the information that is incorrect.

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

The area used to be solely for tennis. It was redone to include three tennis courts, plus eight for pickleball -- a sport ...

It’d be safe to say that getting in shape tops the list of New Year’s resolutions. Nonetheless, only a few people are able to achieve their fitness goals. It has less to do with their willingness to ...

A consistent exercise routine that extends the spine’s range of motion, especially twisting, can help prevent injuries from sudden movements. Whether you are hoping to avoid golf injuries or ...