Cate brought in essential gear from the gym and shared tips on how the right equipment can elevate your workout routine.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

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November is here, and with it comes a fresh opportunity to focus on our health and well-being as we head into the holiday season. You may feel like your fitness goals are slipping away, but what ...

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All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. There’s nothing wrong with old-school gym equipment, but for a lot of people ...

This time, the industrialist expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space. Sharing a ...

Anand Mahindra Smart Home Gym: Mahindra lauds four IITians for inventing the Aerleap X, a smart wall-mounted home gym designed for limited spaces. This innovative gym offers over 150 exercises and ...

Four IIT graduates have created a smart home gym for tiny flats, and Anand Mahindra is very impressed by its design and features. Mahindra and Mahindra chairman Anand Mahindra took to X to applaud ...

Compact home gym equipment is key when designing your own ... like benches that fold or weights you can stack (adjustable dumbbells),” says Kieran Sheridan, a registered physiotherapist and ...

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The weight stack is included, so you can switch between 10 to 210 pounds of cable resistance. These are the best-quality, cheap workout equipment picks you need to spruce up your home gym ...