If you buy something, we may earn an affiliate commission. Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join a gym to create a ...

With a home gym, you don’t have to deal with any of that. And thanks to some incredible Major Fitness all-in-one home gym deals, you can definitely make that happen this year. The great thing ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving ... [+] targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the ...

Why Trust Us? Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can ...

(Instagram/Hustle Nikita) Alongside her before-after-weight loss pictures, Nikita said, "I lost 19 kg without gym, only home workout. From 71 kg to 52 kg." She then shared her home workout plan ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Users can easily navigate workouts through the app on their personal devices, adjusting resistance levels without feeling overwhelmed. This truly is a smart home gym experience. What sets amp ...

with plenty of options for bodyweight exercises or workouts requiring minimal equipment. People who enjoy working out at home or who are committed to a specific boutique class may only use a gym ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

That’s why we found the best budget home gym equipment to make your workouts more convenient and efficient—and save money in the process. “The key to seeing progress and achieving your goals ...

I recently used these during a lifting session in a friend’s new basement gym, and was impressed by their design. If you’re looking to maximize your space and still get a great pump ...