The Governor's Mansion, up on the hill past Fort Marcy, has been the official residence of the Governor of New Mexico since 1954. It features beautiful landscaping and views of the city and mountains, ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." She swims "whenever there's a body of water around" and boxes as often as ...

Discover the best back extension machines of 2024—expert reviews & buyer's guide below. These top-rated models will aid in ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Consistency is key, so make these exercises a regular part of your fitness regimen to enjoy the benefits of improved balance and overall well-being. Now, let's explore the best balance exercises to ...

Oyinkansola Sarah Aderibigbe, professionally known as Ayra Starr, is now the most viewed Nigerian female artiste on Youtube. This position was formally held by Yemi Alade as the most-viewed ...

Cardiovascular exercises are crucial for heart health, and treadmills are one of the most popular choices for home fitness enthusiasts. Incorporating a treadmill into your home gym ensures that you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...