Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The News-Examiner recently sat down with Becky Hemmert, the owner of Wake and Move Mountains Fitness in Grace. Here are her ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...

"I've been in the fitness industry for a long time ... turning it into The Underground Strength Training Gym for Women. Kacie said it's a thrill to be doing what she loves in her hometown, inside the ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Discover the best back extension machines of 2024—expert reviews & buyer's guide below. These top-rated models will aid in ...

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Top female fitness model and internet celebrity Jen Selter is only 26 years old but has made quite a name for herself. Her passion for fitness started in high school when she worked at the front desk ...