If the training pace calculator above is predicting punchy ... The taper is particularly important if you’re racing a longer distance like a marathon or half marathon and falls right at the ...

Confused by miles and kilometres? Uncertain how fast you need to run to go sub-20 minutes ... as our running pace conversion ...

First things first: a marathon is 26.2 miles, or 42.2 kilometres ... then you can take a look at our running pace conversion chart to see what paces you'll need to hit to achieve certain marathon ...