Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

The trend towards vegetarian and vegan diets means more people are looking for meat-free protein alternatives. Enter seitan (pronounced say-tan), the latest food trend that's going viral online.

Sitting down for a delicious, hearty meal is one of the best things about Christmas. But no matter how much you love a traditional Christmas dinner, sometimes it’s nice to do something a bit different ...

In case you’re unfamiliar, the origins of this dish lie in chifa cuisine, a fusion of Chinese and Peruvian culinary traditions that resulted from Chinese immigrants in Peru combining Cantonese ...

Does the Autolyse method of preparing dough work for making seitan? Lutnick expects Supreme Court to side with Trump on tariffs, opening door to $2K payouts Russia has run out of money to pay its ...

Yes, you can make bacon out of wheat starch—and it’s shockingly good. In this video, I dive into the world of wheat starch bacon, a creative and chewy plant-based alternative that’s full of crispy ...

In case you've faced some hurdles solving the clue, What seitan might replace in a recipe, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy ...

In case you've faced some hurdles solving the clue, What seitan can be a substitute for, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy ...