Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... Use the store locator to find ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Whether you consider yourself older, younger, or somewhere in between, lower back pain can be a potentially invasive part of ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Lower back and hip pain share some similar causes, including sprains, strains, pinched nerves, arthritis, and sacroiliac joint dysfunction. Each condition also has unique causes that can affect the ...

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ...