Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes ... Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

A keto-friendly, low carb version of shrimp and chorizo jambalaya. Place cauliflower in a food processor and pulse until finely chopped, the texture of rice. (Alternatively, grate on the large ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat ... and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...