The company's first-of-its-kind app helps users track calorie deficits in real time. San Francisco, California--(Newsfile ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

the market for weight loss mobile apps is highly competitive and bordering on lines of saturation. ObiNo is likely to face stiff competition from GoQii, a wearable fitness band which also offers ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO offers a free trial ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...