If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...

Nothing throws off a practice faster than a stinky mat. Give the gift of freshness this holiday season with Hugger Mugger’s ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

ABC News' Dr. Darien Sutton explains a new study showing that adding just an hour of daily activity could extend your ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

A strong, durable engine is the key to a long lifespan for a car, and some automakers' models have better motors than others. Naturally, then, mechanics have seen it all and can offer some ...

Add articles to your saved list and come back to them any time. In the not too distant future, Professor Sean Cain imagines we will think of the way we light our homes at night the same way we ...

Study finds time keyboard monkeys would take to type the plays, sonnets and poems would be longer than the universe’s entire lifespan Monkeys would never be able to write the entire works of ...