The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

A local fitness instructor has been credited with saving a man’s life after he suffered a heart attack while playing tennis ...

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the UAE Dubai, UAE: ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...