“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Community empowerment nonprofit Center of Life has announced plans for a new community center at the old Jones & Laughlin ...

YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...

After a few minutes of mingling, the group takes off, ambling through the park at a not-too-fast-but not-too slow pace, ...

Though this definition of lifespan may seem simple enough, it is often confused with other common concepts in the study of the aging, life, and death of living organisms. In order to better understand ...

People with HIV can expect to live a near-normal life expectancy if diagnosed and treated early. With advances in antiretroviral therapy, people living with HIV can expect to live longer and healthier ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday sale.

Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps ...

IOWA, USA — For families looking to trick-or-treat in a way only Iowa can, Beggars' Night is fast approaching. Read on for a brief history of Beggars' Night, plus, when you and your family can ...

Plus the Starbucks located here is open 24 hours in case you need a pick-me-up. Just south of Park Plaza you ... you can find a quick spot to eat at Central Table Café near the UHealth Fitness and ...

An explosion at a Dania Beach marina led to a deadly fire that claimed the life of a man and left four ... which is situated just west of Interstate 95 and near Fort Lauderdale-Hollywood ...

Near the beginning of Taylor Swift's song "Who's Afraid of Little Old Me?" the singer writes about being brought back from the brink of death. Well, the American Heart Association says that the ...